In the event of a life-threatening or psychiatric emergency, call 911 or visit the nearest hospital/emergency room.
Click on the underlined organizations to link directly to their websites.
NATIONAL RESOURCES
CRISIS SUPPORT
National Suicide Prevention Lifeline: 800-273-TALK (8255)
Also 1-800-SUICIDECrisis Text Line: Text 'HOME' to 741741
WARMLINES
Similar to crisis “hotlines," warmlines can provide early intervention and emotional support that can prevent a crisis. These are best to call when a crisis has not yet fully developed.
Warmline.org Directory of phone numbers by state
GENERAL
National Alliance on Mental Illness (NAMI)
– NAMI provides resources, education, classes, and support groups for people who experience mental health conditions and their loved ones
– NAMI’s National Information Helpline: 1-800-950-NAMI
OREGON RESOURCES
CRISIS SUPPORT – For an immediate crisis that is not life threatening:
Benton County Behavioral Health: 1-888-232-7192
Linn County Mental Health Crisis line: 1-800-304-7468
Multnomah County Behavioral Health: 503) 988-4888
WARMLINES
David Romprey Oregon Warmline: 1-800-698-2392 / Daily 9am–11pm (PST)
GENERAL
NAMI Oregon info/helpline: 1-800-343-6264
NAMI Mid-Valley (Benton & Linn Counties) info/helpline: (541) 745-2064
NAMI Multnomah County info/helpline: (503) 228-5692 for info/helpline
CALIFORNIA RESOURCES
CRISIS SUPPORT – For an immediate crisis that is not life threatening:
Contra Costa Crisis Center – Call 211 or text 'HOPE' to 20121
Crisis Support Services of Alameda – Call (800) 309-2131
WARMLINES
California Peer-Run Warmline – Call 1-855-845-7415
GENERAL
RESOURCES FOR TEENS
EATING DISORDER RESOURCES
NEDA Parent Toolkit – PDF about supporting your child & treatment options
Center for Discovery – Treatment programs in Danville, CA and Portland, OR
Virtual Support Groups – Document with list & links
PARENTING RESOURCES
FOR GENDER NON-BINARY/LGBTQ TEENS & FAMILIES
MENTAL HEALTH & TECHNOLOGY
The Social Institute – Check out "For Parents" on the home page
SLIDING-SCALE & LOW-FEE THERAPY OPTIONS
Most of the following organizations currently provide video/phone therapy during the COVID-19 pandemic.
Bay Area Psychotherapy Institute (BAPTI) – Lafayette, CA
Discovery Counseling Center – Danville, CA
Oak Creek Counseling – Pleasant Hill, CA
Blue Oak Therapy Center – Berkeley, CA
Friends of the Family – Corvallis, OR
Open Path Collective – Nationwide in-person & online