Passion | Authenticity | Integrity
“It takes a deep commitment to change and an even deeper commitment to grow.”
About My Practice
Mission & Philosophy
Therapy offers potential for healing and opportunity for growth, and I am passionate about supporting clients through this process. I believe that each person has a unique story and carries valuable potential that is waiting to be unlocked and refined. I guide clients toward developing the personal strength and balance needed to meet life’s challenges, and I empower clients to live authentic, purposeful, and connected lives.
Theory & Approach
My approach is founded on a collaborative and respectful relationship with clients, as well as a strong sense of authenticity and integrity that I bring to my practice. I have been described as a welcoming, enthusiastic, and attentive therapist who creates a comfortable and fully accepting environment. I tailor my approach to a client’s presenting concerns and goals for therapy by integrating a variety of methods and theories, including play therapy, strengths-based, family systems, and attachment theory. I am also influenced by Jungian theory and experienced with personality frameworks such as Myers-Briggs and the Enneagram, which aid in fostering awareness, understanding, self-discovery, and interpersonal growth.
Populations & Practice Areas
I work with individual adults, adolescents aged 11-17, and families in a variety of practice areas including anxiety, depression, relational conflict, identity development, and life transitions. I help clients uncover patterns that they seek to change and work with them to find new, creative solutions for moving forward to achieve their goals. As a former educator, I have extensive experience working with children and adolescents. I understand the challenges that both children and parents face in today’s world and how these affect family dynamics. Because relational interactions are an important component of mental and emotional health, I often work with clients on developing positive communication skills in order to experience more fulfilling and harmonious relationships in all areas of life.
For Your First Appointment
Scheduling & Hours
All sessions for Oregon and California clients are offered remotely through telehealth (video or phone), based out of my office in Oregon.
Sessions are by appointment after an initial phone consultation. Please contact me to inquire about current availability.
My regular business hours for appointments, calls, and email are:
10 am – 6 pm, Sunday – Thursday
If you need to cancel or are unable to attend your scheduled appointment, please notify me at least 24 hours in advance.
If you do not arrive for your appointment and you have not cancelled 24 hours in advance, the full session fee will be charged.
Fees & Notice
Standard rate per 50-minute session: $160
Based on clients' needs, I offer reduced fees for a limited number of appointment slots. Please contact me to inquire.
After an initial consultation and prior to a first appointment, a client has the legal right to receive a Good Faith Estimate that explains the total expected cost of psychotherapy services.
Payment & Insurance
Due to the remote nature of telehealth and video therapy, only cards on file are accepted for payment.
I am an out-of-network provider and do not currently accept insurance. I can provide you with a "super bill" or statement of fees paid, which you can submit to your insurance for potential reimbursement. Please contact your insurance plan directly to check whether mental health services can be reimbursed.