Contact Me

FAQs

Frequently Asked Questions & Answers for Prospective Clients

How do I know if I'm a good fit for working with you?

Please view The First Step, information about My Practice and Appointments, and the following FAQs to further get an idea of my work and see what might resonate with you. I generally work best with clients who are engaged in the process of therapy, committed to attending sessions regularly, and willing to develop a positive therapeutic relationship.

How long are appointments? How often do you schedule? How do time slots work?

Appointments are 50 minutes and usually scheduled weekly. 

I do not start with new clients on a biweekly (every other week) or monthly schedule. I request that new clients schedule/meet for a minimum of 4 consecutive weekly sessions before switching to less frequent scheduling. This consistency ensures ethical practice and allows the time needed for proper assessment and developing a positive therapeutic relationship. Once established, a client may reduce appointment frequency if appropriate for their treatment needs and/or financial concerns. 

For weekly clients, I usually reserve a recurring time slot (same day/time each week). For established clients who move to every-other-week appointments, I may need to offer a new biweekly time slot depending on my availability. For clients who schedule monthly or as needed, a regularly recurring time slot is not guaranteed and appointments must be scheduled depending on my open availability for the month. 

How long does therapy take?

This question is common and a good one to ask, but it doesn't have a "one-size-fits-all" answer.

The length of therapy varies from person to person and depends on the specific client. It's impacted by a variety of factors including: client-therapist fit, a client's needs, concerns, goals, and motivation when beginning therapy, and consistent scheduling and attendance.

Generally, many clients begin to see some type of improvement within a few months. For some clients, their concerns are resolved quickly and I work with them for just a couple months. Other clients may have multiple goals for therapy and continue to work with me for years, often reducing scheduling frequency as they maintain progress. 

What are your fees? What kinds of payment do you accept? Do you take insurance?

The fee for a regular 50-minute session is $180. In-person payments may be made with cash, card, or check. Due to the remote nature of video/telehealth appointments, payment must be made by placing a card on file. I accept all major credit cards and HSA (health savings account) cards. I'm considered an out-of-network provider and not directly contracted with insurance companies. However, I can provide clients with a super bill that they can submit to their insurance for possible reimbursement.

Do you offer sliding scale rates?

Usually, yes. I have a limited number of sliding-scale and low-fee time slots available. Please contact me to inquire about openings.

I'm an adult. Can a family member pay for my appointments?

Yes. Adult clients (18 or older) may use a form of payment that's in the name of a family member. For example, college students can use a parent's card for payment. In these cases, I must be notified of the payer's name and email address and I will have them sign a Payment Agreement. I will only have contact with the payer if/when absolutely necessary to discuss or resolve a payment issue; a client's confidential information and treatment details will not be shared with the payer. 

What is your cancellation policy?

I require at least 24 hours advance notice for cancellations. If a client does not arrive for their appointment and has not cancelled with at least 24 hours notice, the full session fee will be charged. This charge is standard business practice and takes into account that clients are not only paying for services but also reserving a time slot that cannot be offered to other clients.