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Mental Health

Resources

Connect | Learn | Empower

Crisis Support

In the event of a life-threatening or psychiatric emergency, call 911 or visit the nearest hospital/emergency room.

National Crisis Hotlines Available 24/7

Suicide and Crisis Lifeline: Dial 988 OR 800-273-TALK (8255)

Crisis Text Line: Text HOME to 741741

Domestic Violence Hotline: 1-800-799-7233 (SAFE) OR Text LOVEIS to 22522

211.org: Dial 211 or visit the website to reach information and referrals for health, human, and social service organizations in your geographic area

Warmlines

Visit the Warmline.org Directory for warmline phone numbers by state. Similar to crisis “hotlines," warmlines provide early intervention and emotional support that can prevent a crisis. These are best to call when a crisis has not yet fully developed.

Resource Guide

Download Navigating A Mental Health Crisis from the National Alliance for Mental Illness (NAMI)

RESOURCES: List

Oregon Resources

RESOURCES: List

County Departments / 24/7 Crisis Support

Benton County Behavioral Health: 1-888-232-7192

Linn County Mental Health: 1-800-304-7468

Multnomah County Behavioral Health: (503) 988-4888

Klamath Basin Behavioral Health: (541) 883-1030

Warmlines

David Romprey Oregon Warmline: 1-800-698-2392 / Daily 9am–11pm (PST)
Warmlines provide early intervention and emotional support. They are best to call when a crisis has not yet fully developed.

NAMI Chapters & Helplines

NAMI Oregon: 1-800-343-6264

NAMI Mid-Valley (Benton & Linn Counties): (541) 745-2064

NAMI Multnomah County: (503) 228-5692

NAMI Klamath County: (541) 885-4909

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California Resources

RESOURCES: List

County Departments / 24/7 Crisis Support

Contra Costa Crisis Center: Call 211 or text 'HOPE' to 20121

Crisis Support Services of Alameda: (800) 309-2131

Warmlines

California Peer-Run Warmline: 1-855-845-7415
Warmlines provide early intervention and emotional support. They are best to call when a crisis has not yet fully developed.

NAMI Chapters & Helplines

NAMI California: 1-800-950-NAMI

NAMI Contra Costa County: (925) 942-0767

NAMI Alameda County: (510) 835-5010
NAMI San Francisco: (415) 237-0039

Resources By Topic

Recommended resources include organizations, websites, and guides for clients to find additional support, empower themselves, and learn more about mental health

RESOURCES: List

Mental Health Organizations

American Psychological Association (APA)

American Psychiatric Association

American Academy of Child and Adolescent Psychiatry

National Institute of Mental Health (NIMH)

Substance Abuse and Mental Health Services Administration (SAMHSA)

SAMHSA's Treatment Finder
MentalHealth.gov

National Alliance on Mental Illness (NAMI)

Mental Health America
National Center on Domestic Violence, Trauma & Mental Health

National Federation of Families

The Youth Mental Health Project

HelpGuide.org

PsychHub.com

Teens & College Students

Your Life Your Voice

Mental Health Is Health

Active Minds

The Jed Foundation's Resource Center
Save a Friend: Tips for Teens to Prevent Suicide

CollegeStats.org's Mental Health Guide for College Students

Downloadable PDFs/resource guides:

Understanding Trauma: A Guide for Youth

College and Your Mental Health

For Parents

Child Mind Institute's Parent Resource Center includes a symptom checker, downloadable parent guides, and general info about child/adolescent mental health
RaisingChildren.net

Hand in Hand Parenting

Positive Parenting Solutions

Downloadable PDFs/resource guides:

Navigating the Teen Years: A Parent's Handbook for Raising Healthy Teens

Understanding Youth Mental Health: Questions Parents Frequently Ask

Mental Health 101: Talking With Kids

Youth Tips for Parents: How to Talk to Your Teen About Their Mental Health

The Teen Brain: 7 Things To Know